I suspect a lot of HN probably listens to Sam Harris' podcast, but just in case ... there was a relevant episode last month where he and Gary Taubes discuss the

I suspect a lot of HN probably listens to Sam Harris' podcast, but just in case ... there was a relevant episode last month where he and Gary Taubes discuss the whole "good calories vs bad calories" idea and popular fat/protein misunderstandings over the last few decades. https://www.samharris.org/podcast/item/what-should-we-eat https://www.samharris.org/podcast/item/what-should-we-eat