Another article in The Atlantic was published recently, mentioning John Vasconcellos. Kristin Neff thinks self-compassion works better. https://www.theatlantic

Another article in The Atlantic was published recently, mentioning John Vasconcellos. Kristin Neff thinks self-compassion works better. https://www.theatlantic.com/health/archive/2016/05/why-self-compassion-works-better-than-self-esteem/481473 https://www.theatlantic.com/health/archive/2016/05/why-self-... Neff also has a book https://www.amazon.com/dp/B004JN1DBO https://www.amazon.com/dp/B004JN1DBO