Requires a bit more equipment, though: "An Olympic weight set and a place to do pull-ups and dips is essential to doing CrossFit. Gymnastics rings and parallet

Requires a bit more equipment, though: "An Olympic weight set and a place to do pull-ups and dips is essential to doing CrossFit. Gymnastics rings and parallettes, plyometrics boxes, a Dynamax medicine ball, dumbbells, kettlebells, climbing rope, Concept II Rower, and a glute-ham developer will equip your garage with more than enough to follow the WOD very closely."