4 ms·
Squat rack is actually very versatile. It can be used as the place where you leave the bar for bench press and military press, and barbell curls. This way you c
by starkfist 16y ago
Squat rack is actually very versatile. It can be used as the place where you leave the bar for bench press and military press, and barbell curls. This way you can just get a simple flat bench instead of a dedicated bench press bench. Also you can put pull up holds at the top which can be used for pull ups as well as hanging leg lifts. Lastly, you can store the plates on it.