What about actually just remaining committed to one thing, that type of focus? I feel like a different person every day / week. As if my brain just completely r

What about actually just remaining committed to one thing, that type of focus? I feel like a different person every day / week. As if my brain just completely resets and everything I thought I planned last week now seems foreign and I start all over again. That type of focus, not energy / fatigue related focus, I struggle with.