2 ms·
Even more than affecting my ability to achieve other goals, I think it might actually affect my health. After my last talk I tweeted[1]: "In the days before m
by jrauser 9y ago
Even more than affecting my ability to achieve other goals, I think it might actually affect my health. After my last talk I tweeted[1]:
"In the days before my recent talk, my resting heart rate was ~50bpm. The morning after, it's ~45bpm. Be kind to your speakers, folks."
Long term low-level stress is pretty bad for you.
[1] https://twitter.com/jrauser/status/867055469700849664 https://twitter.com/jrauser/status/867055469700849664