Treadmill desk. I alternate between sitting and standing. Standing by itself is bad for you, just like sitting all the time is bad for you. The key is to MOVE.

Treadmill desk. I alternate between sitting and standing. Standing by itself is bad for you, just like sitting all the time is bad for you. The key is to MOVE. I make use of the Pomodoro Technique, and walk in 25 minute cycles, and then sit for a few minutes while I break. After a couple of hours of doing that, I'll sit down for an hour. This is my office setup: https://www.dropbox.com/s/089qqvaa7j5ob77/office_setup.jpg?dl=0 https://www.dropbox.com/s/089qqvaa7j5ob77/office_setup.jpg?d...