4 ms·
2 quick things I've done: * Buy tinted glasses that filter out blue light; darken websites & text editors & terminals * Have a set of dumbbells nearby that yo
by MichaelBurge 9y ago
2 quick things I've done:
* Buy tinted glasses that filter out blue light; darken websites & text editors & terminals
* Have a set of dumbbells nearby that you can exercise with
- elviejo 9y agoI agree using tinted glasses really helps your eyes rest... And helps to fall sleep faster. You can read more infomation about it here: https://lowbluelights.com/the-science-behind-lbl/ https://lowbluelights.com/the-science-behind-lbl/