I tried a European version of Soylent: 'Queal' I found the more of it I ate the more messed up my bowels were. I'd feel fine but I'd fart a lot and have weird s

I tried a European version of Soylent: 'Queal' I found the more of it I ate the more messed up my bowels were. I'd feel fine but I'd fart a lot and have weird soft poops. I think my own guts definitely need roughage.