In the morning I eat a banana just before hitting gym. After workout I consume a scoop of whey protein. Later in the breakfast I eat three egg whites, one whole

In the morning I eat a banana just before hitting gym. After workout I consume a scoop of whey protein. Later in the breakfast I eat three egg whites, one whole egg, sweet potato/oatmeal and a glass of milk with biscuits. After two and half hours I eat two egg whites, one whole egg and some sweet potato. After another interval of two and half hours I go for my lunch which is usually two chappatis with some vegetable(s). In the evening I drink a glass of milk and after sometime I eat an apple. My dinner is usually light stuff like fruits or porridge.