No, this is only when I am going to exercise for an extended period of time, 30min+. I generally consume enough potassium from fruits and vegetables not to need

No, this is only when I am going to exercise for an extended period of time, 30min+. I generally consume enough potassium from fruits and vegetables not to need any additional electrolytes in my day-to-day water. Basically I don't consume sugar or alt-sugars so I make my own version of gatorade.