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Paleo is high in animal products and low in carbs. My diet has no animal products except fish a couple of times per week, and I eat carbs -- just not refined on
by JoshMnem 9y ago
Paleo is high in animal products and low in carbs. My diet has no animal products except fish a couple of times per week, and I eat carbs -- just not refined ones. I don't eat most grains, but I do eat some brown rice, buckwheat, sweet potatoes, satsuma "yams", etc.