4 ms·

The one vitamin worth taking for anyone living in a northern climate is D, particularly if, like me, you don't consume a lot of dairy. Beyond that, I agree, vit

The one vitamin worth taking for anyone living in a northern climate is D, particularly if, like me, you don't consume a lot of dairy. Beyond that, I agree, vitamins are entirely unnecessary.

casicone 9y ago
Also those who suffer from Celiac Disease, like myself, are often low on Iron and are recommended to take iron supplements to prevent anemia.
- zzalpha 9y ago
  Yeah I think it's fair to say that prescribed vitamins for those with a medical condition are probably worth taking. ;)