First up, thank you so much. Social life: nothing really (answered in another thread) Staying in bed all day: for last couple of days - yes. Otherwise not - mo

First up, thank you so much. Social life: nothing really (answered in another thread) Staying in bed all day: for last couple of days - yes. Otherwise not - mostly in front of screen. Im eating ok I think. Am I doing things I like (apart from work) - not really. (answered in another thread to do those) DBT - I would look up on this information.