1. Get help (e.g. by a professional) 2. Find ways to cope with the stress (identify the real sources) 3. Decide if you want to continue the work for your comp

1. Get help (e.g. by a professional) 2. Find ways to cope with the stress (identify the real sources) 3. Decide if you want to continue the work for your company In that order. Otherwise, you might regret your decision at a later time. Keep in mind that your recovery might take some time. The pain does not vanish within a day.