"Train" doesn't just mean "work out" as the non-professional athlete understands it. For a professional athlete, "training" encompasses reviewing performance re

"Train" doesn't just mean "work out" as the non-professional athlete understands it. For a professional athlete, "training" encompasses reviewing performance recordings, reflecting on prior performance, technique refinement, endurance training and strength training. All of that certainly adds up to more than 30 hours a week. It's their profession, after all.