>> I don't mean that in a spiritual way, I just mean it helps clear out the useless thoughts and gives you a way to center yourself. You don't mean it in a sp

>> I don't mean that in a spiritual way, I just mean it helps clear out the useless thoughts and gives you a way to center yourself. You don't mean it in a spiritual way, but meditation helps you with become more spirited? Or did you mean to use "religious" instead of "spiritual"?