Here's a lil stressful method to wean yourself off Facebook. It's what I did. Use the settings / notification tab to disable certain notification type. E.g.:

Here's a lil stressful method to wean yourself off Facebook. It's what I did. Use the settings / notification tab to disable certain notification type. E.g.: * Some one tagged you * comments on a discussion you liked, commented... * who viewed your page * who shared a link.... Eventually, Facebook ignores some of these settings in a desperate attempt to bring you back. So create email filters to delete Facebook notifications based on certain keywords. Also use an extension to block those fun / addicting autoplaying videos.