There is a nerdy segment that loves tracking all of this health data forever and ever. There is also the segment that just wants to lose weight, and that can a

There is a nerdy segment that loves tracking all of this health data forever and ever. There is also the segment that just wants to lose weight, and that can apply at all ages. A continuous glucose monitor is also a great way to monitor keto diets or similar. Keep yourself under a certain glucose level continuously and your body will be forced to use fat sources!