Just don't login there. I use the Messenger and Events apps on my phone and log in to Facebook on desktop once a month to accept/decline friend requests. For

Just don't login there. I use the Messenger and Events apps on my phone and log in to Facebook on desktop once a month to accept/decline friend requests. For me the reasons to stay in Facebook are 1) I can contact pretty much anyone via the Messenger - only a handful of the people I usually talk to use (for example) Signal. 2) I get event invitations. For that the Events app is perfect.