We know it's unhealthy, unproductive, and unsustainable, and people do it anyway. There is pressure to overwork, coming from employers and from a misguided urge

We know it's unhealthy, unproductive, and unsustainable, and people do it anyway. There is pressure to overwork, coming from employers and from a misguided urge to keep up, and all kinds of addictive behaviors that keep people in front of the screen. This is a widespread problem to be addressed, not just some preference for each individual to decide.