Having been a similar situation myself my advice for you would be to first of all stop blaming yourself for being lazy, or not doing enough. I don't know if you

Having been a similar situation myself my advice for you would be to first of all stop blaming yourself for being lazy, or not doing enough. I don't know if you are but it's easy to fall into that trap. My most unproductive period was when I was trying to do too much, all sorts of things, with insane deadlines. It really had an opposite effect on me wherein I started procrastinating a lot and then felt guilty for wasting another day. Weird part was that I wasn't even having fun with my time. It was just a weird state where I was working without actually accomplishing anything. Anyway, I got my mojo back when I just said fuck it and said goodbye to those imaginary deadlines and started doing the so called time wasters like watching Netflix, reddit, hn, etc 100% guilt free. Instantly without the pressure and guilt, the quality of work and more importantly stuff started getting done again. It may be a unique case but try it for a few days. Maybe it'll work for you too!