Yeah, I worked construction for a number of years and if you want to do physical work long term, you gotta invest in your health. Nothing crazy, but two to thre

Yeah, I worked construction for a number of years and if you want to do physical work long term, you gotta invest in your health. Nothing crazy, but two to three hours a week in the gym can stave off major problems for a long time for most people. The real problem with that kind of work isn't the physical demands, but the monotony.