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I'm not some anti-carb fanatic by any means, but the near complete lack of fruits and vegetables in this diet can't be healthy.
by kscaldef 16y ago
I'm not some anti-carb fanatic by any means, but the near complete lack of fruits and vegetables in this diet can't be healthy.
- paulgerhardt 16y agoI forgot to mention loads of apples, clementines, oranges, PB&J sandwiches and the occasional salad. IANAD, but it did get me through a summer of bootstrapping. It certainly isn't the healthiest diet, but we were hard pressed to do any better without resorting to coupon scavanging or food co-ops. Also if you don't exercise already, but decide to take it up - the health benefits will probably more then compensate for the poor diet...probably.
- philwelch 16y agoThat doesn't make much sense. Exercising makes you need proper nutrition even more, it doesn't make up for poor nutrition. The only way exercising "makes up for a poor diet" is if you have tons of extra calories on top of a full set of nutrients.