3 ms·
it's complicated, there are many variables involved and doing nutritional research is hard. the fat study (seven countries) was largely debunked though that do
by keymone 9y ago
it's complicated, there are many variables involved and doing nutritional research is hard.
the fat study (seven countries) was largely debunked though that doesn't mean all fats in any combination with other macros are good. that sugar is detrimental to your health seems to be a consensus but that doesn't mean other substances can't be bad.