those who drank sparkling water at breakfast had ghrelin levels six times higher than those who had still water Interesting. Based on a quick wiki (and thus a

those who drank sparkling water at breakfast had ghrelin levels six times higher than those who had still water Interesting. Based on a quick wiki (and thus a poorly understood speed read) ghrelin triggers growth hormone release. So if I were to combine carbonated water (no sugar or sugar substitutes) with a healthy diet, would it enhance the positive effects, i.e. muscle growth or tissue repair?