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> Its also probably true that you don't need as much variation and nutritionists say Yeah, I've felt the same, and that's why I put it to the test. I can't nec
by Denzel 9y ago
> Its also probably true that you don't need as much variation and nutritionists say
Yeah, I've felt the same, and that's why I put it to the test. I can't necessarily extrapolate. All I can say is for the better part of 2.5ish years I've been eating the same thing everyday and my health (according to my yearly checkups) has been stellar.
Of course, you have to hit your macro- and micro-nutrient requirements in your daily regimen.
> I've also lived off of what you suggest and its not that pleasant.
It's a matter of perspective, I guess. I look forward to peanut butter peas or greek yogurt with honey roasted peanuts mixed in or overnight oats made with frozen blueberries and soymilk.
I guess I was just trying to offer up that there is a way to eat healthy, cheaply. Because I certainly didn't know about it until later in life.