3 ms·
Stress (and especially sleep deprivation) has a noticeable effect on my immune system. Dunno about people in general.
by jacobolus 10y ago
Stress (and especially sleep deprivation) has a noticeable effect on my immune system. Dunno about people in general.
- throwfast1 10y agoI was diagnosed with ulcerative colitis 18 years ago and can confidently say when my sleeping pattern is off for prolonged periods of time the impact is definitely visible. I do not think it is a cause but coupled with other habits , bad eating , higher stress , weaker immune system etc I find lack of sleep to be a leading indicator that I need to prioritize getting sleep quickly...or else