https://www.xkcd.com/1744/ https://www.xkcd.com/1744/ I initially lost over 30 pounds at the age of 20 (gained a lot of weight in college) by cutting soda and

https://www.xkcd.com/1744/ https://www.xkcd.com/1744/ I initially lost over 30 pounds at the age of 20 (gained a lot of weight in college) by cutting soda and processed sugar completely out of my diet. the effect was dramatic.