4 ms·
myfitnesspal or similar - track what you eat then learn to make trade off's like a sweet at 100cal vs 200cal
by fiftyacorn 9y ago
myfitnesspal or similar - track what you eat then learn to make trade off's like a sweet at 100cal vs 200cal
- swasheck 9y agowhat i love about myfitnesspal is how it helps with overall nutrition. it reminds about fats, sodium, carbohydrates, etc.
- fiftyacorn 9y agothe hard part is logging a bad day