3 ms·
Invest in a $20 pullup bar. Every time you pass it try to bang out a few reps. I went from doing 10 pushups, no pullups to being able to bang out 100+ pushpus
by ithinkinstereo 9y ago
Invest in a $20 pullup bar. Every time you pass it try to bang out a few reps.
I went from doing 10 pushups, no pullups to being able to bang out 100+ pushpus and 50+ pullups over the course of a day.
I can now do prob 50+ pushups and 10+ pullups in one set. Took me less than a year to get here.
I was the kid in MS/HS that coudn't even do one pullup!