It's worse for me because I move from bed, to shower, then down to the office downstairs. You'd be surprised how many steps you get from just walking around th

It's worse for me because I move from bed, to shower, then down to the office downstairs. You'd be surprised how many steps you get from just walking around the office. Luckily, I don't have a problem exercising on a daily basis, whether it's just walking outside or hitting the gym. Losing weight is an entirely separate issue for me though. After hard-core lifting sessions, I'm eating way too many calories.