I found a few studies by googling 'dairy estrogen'. To be honest I don't think it's that big of a deal in either case (soy or dairy), for occasional consumptio

I found a few studies by googling 'dairy estrogen'. To be honest I don't think it's that big of a deal in either case (soy or dairy), for occasional consumption, I eat both on occasion. But if we are talking about replacing meals with a dairy shake, or GOMAD (gallon of milk per day, a 'traditional' recipe for fast weight gain), I might be a little bit concerned.