3 ms·

I've read a bit about how taking cold showers can supposedly stimulate immune function. I wonder if there is any connection with the "shock" of jumping into a

I've read a bit about how taking cold showers can supposedly stimulate immune function. I wonder if there is any connection with the "shock" of jumping into a cold shower and the electro shock therapy detailed in the article.

mavam 9y ago
Interesting potential link. When talking about cold showers, I suggest looking up the Wim Hof Method. In addition to cold exposure, this method includes a specific breathing technique based on Tummo meditation: oxygen surplus inhaling combined with subsequent breath holding.