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Profession: Software Engineer - Full time, On-Site, <50 employees Live in Brooklyn, Work in NYC, 15-20min commute so workday is like: - [06:30] First alarm -
by solidr53 9y ago
Profession: Software Engineer - Full time, On-Site, <50 employees
Live in Brooklyn, Work in NYC, 15-20min commute so workday is like:
- [06:30] First alarm
- [07:00] Pre-workout, Smoothie, Workout clothes
- [07:40] Walk 15-min to a CrossFit box with my wife
- [08:00] Workout, 1-hour, wife usually beats me in WOD
- [09:00] Walk 15-min back home
- [09:15] Shower, get dressed, protein or breakfast
- [09:40] Put up my QC35 and silently get to work via train
- [10:00] Arrive at work, get coffee/water, chat with coworkers, etc.
- [10:05] Work, start with GitHub notifications
- [12:30] Lunch
- [12:45] Work
- [17:30] Misc, prepare to leave.
- [18:00] Headphones on, train home, music, mobile gaming.
- [18:30] Dinner
- [19:30] TV, Weight-lifting, Houseworks, Misc
- [23:00] Sleep
- parthdesai 9y agoWeight-lifting and cross fit in a day? How does you body handle that?
- solidr53 9y agoI mix it up - sometimes CF+WL, other days just CF or WL. Many CF workouts are more of a skill work rather than pure strength work that result in fatigue, I do not overtrain. Unless steroids, then its no problem i guess.
- kzisme 9y agoHow much do you like the QC35s? I've been wanting a pair for awhile, but have been hesitant to pull the trigger.