That's an interesting idea. I've been on calorie restricting diets non-stop for over a year with good results. My latest experiment is a kind of limited alterna

That's an interesting idea. I've been on calorie restricting diets non-stop for over a year with good results. My latest experiment is a kind of limited alternate day caloric restriction. I was having great results with full ADF (toggling food intake at 4pm each day), but I started to feel strange after a week or two, so the new diet is a little less extreme. I might try something like your schedule, if the current plan doesn't produce results. If anyone is experimenting with calorie restriction or intermittent fasting near Berkeley, send me a message via my profile. I'm working on some self-tracking experiments with a group of people.