4 ms·
Are you sure about this issue with normal milk? I cannot find much about it although the soy estrogen research is all out there.
by goldenkey 10y ago
Are you sure about this issue with normal milk? I cannot find much about it although the soy estrogen research is all out there.
- greenshackle2 10y agoI found a few studies by googling 'dairy estrogen'. To be honest I don't think it's that big of a deal in either case (soy or dairy), for occasional consumption, I eat both on occasion. But if we are talking about replacing meals with a dairy shake, or GOMAD (gallon of milk per day, a 'traditional' recipe for fast weight gain), I might be a little bit concerned.