3 ms·
Funnily only about 30% of my calories come from carbs. Except on half marathon days. I can't digest enough food to recover from a 2000 calorie run without carb
by Swizec 10y ago
Funnily only about 30% of my calories come from carbs.
Except on half marathon days. I can't digest enough food to recover from a 2000 calorie run without carbs
I've tried going below 30% carbs but it makes me unstoppably crave chocolate.
- mixmastamyk 10y agoI eat the ghirardelli dark chocolate (72 and 86%) often, it is healthy and low sugar. It's not the enemy. ;) https://www.ghirardelli.com/chocolate-and-gifts/flavors/dark-chocolate https://www.ghirardelli.com/chocolate-and-gifts/flavors/dark... There are similar European varieties of course.