I've felt the same way all too often in the past. In my experience, gratitude is the best cure. Being grateful for hot showers, for tasty food, for a good night

I've felt the same way all too often in the past. In my experience, gratitude is the best cure. Being grateful for hot showers, for tasty food, for a good night's sleep, for anything good or enjoyable really, these have really helped me to change my perspective so that I do enjoy life, I recommend trying it to anyone feeling that way.