2 ms·
Here's a meta-study that claims possible positive effects for small, frequent meals: https://www.ncbi.nlm.nih.gov/pubmed/26024494 https://www.ncbi.nlm.nih.gov/p
by toomanybeersies 10y ago
Here's a meta-study that claims possible positive effects for small, frequent meals: https://www.ncbi.nlm.nih.gov/pubmed/26024494 https://www.ncbi.nlm.nih.gov/pubmed/26024494
On the side bar there's a bunch more.