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They still exist. Eat locally from farmers. All my beef is grass fed (which have higher omega 3's), for example. And if you can't because of where you live, th
by metamet 9y ago
They still exist. Eat locally from farmers. All my beef is grass fed (which have higher omega 3's), for example.
And if you can't because of where you live, there's a good chance neither could your grandparents had if they lived there as well.
- leshow 9y agoOr you could take an omega-3 supplement and eat normal beef. There isn't much evidence to show that grass-fed beef has any measurable effect on health.
- cabinguy 9y agoThere isn't much evidence to show that supplements do either.
- deleted 9y ago[deleted]
- deeth_starr_v 9y agoAgreed, research here is that supplements don't have an impact. Edit: For pregnant women and others for sure. But in the general population no
- iopq 9y agoWell, fish oil does have SOME evidence behind it.
- lambdadmitry 9y agoHowever, there is strong evidence that any type of beef may cause cancer.
- metamet 9y agoI am pretty sure this isn't true. The advanced glycation end products from overcooked/burnt meat have been shown to, but not meat itself.
- theoh 9y agoBetter to eat how your great grandparents would have eaten if they lived somewhere notorious for long, healthy lives. There's such a gap between Soylent and something like Wendell Berry's ideas: https://www.ecoliteracy.org/article/wendell-berry-pleasures-eating https://www.ecoliteracy.org/article/wendell-berry-pleasures-... People do mention that in relation to Soylent, encouragingly (whether it's altogether right or not). Historical perspective is very important.