3 ms·
Eh. I think it very much depends on what your problems are. If you want to stop eating fast food, but don't believe you can rely on yourself to food prep, plan,
by Glyptodon 10y ago
Eh. I think it very much depends on what your problems are. If you want to stop eating fast food, but don't believe you can rely on yourself to food prep, plan, or cook, you can probably do a lot worse. Wanting more than something very straightforward from it probably isn't a recipe for success, though.
- bartmcpherson 10y agoThat's exactly my use case. I'm targeting 1800 calories of intake per day. I do 1 for breakfast and 1 for lunch. My wife and I then have a balanced dinner. This gives me structure and a plan for each workday. Previously, I would pickup something (probably not healthy and over 400 calories) on the fly for each meal.