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Thank you for mentioning Ample, as I hadn't heard of it before. I'm a T2 diabetic, so I've been avoiding Soylent because of the carb content. Ample looks like i
by cowpewter 9y ago
Thank you for mentioning Ample, as I hadn't heard of it before. I'm a T2 diabetic, so I've been avoiding Soylent because of the carb content. Ample looks like it's made of things I'd actually feel good about putting in my body vs the maltrodextrin/oat base of Soylent. I went ahead and ordered a 12 pack to give it a try.
- fernly 9y agoSoylent does publish their GI info [1]. But if you want a low-carb product with a wide range of flavors, check KetoChow [2]. [1] https://faq.soylent.com/hc/en-us/articles/212769503-Glycemic-Data https://faq.soylent.com/hc/en-us/articles/212769503-Glycemic... [2] https://www.ketochow.xyz/ https://www.ketochow.xyz/
- DiThi 9y agoIs there a KetoChow equivalent in the EU? edit: I just found this: https://www.completefoods.co/diy/recipes/keto-chow-150-master-spain-005 https://www.completefoods.co/diy/recipes/keto-chow-150-maste...