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>Both false and misleading Apologies, I should have said Soylent 1.5. Not sure why you decided to say "both false", however, given that sucrose most certainly
by endorphone 10y ago
>Both false and misleading
Apologies, I should have said Soylent 1.5. Not sure why you decided to say "both false", however, given that sucrose most certainly has a GI of 65. Further, what is the relevance of saying _powder_. You realize that mixing a powder into water generally doesn't reduce its GI, right?
Further, saying "white bread is worse" is a laughable diversion. White bread is considered the unholy worst case for GI, so being better than it is not a high mark.
- ThrowawayR2 10y ago> Further, saying "white bread is worse" is a laughable diversion. I beg to differ. White bread and other baked goods like bagels, pizza, etc are a staple of the western diet, so it is absolutely a valid baseline for comparison. People don't regularly consume plain table sugar. Moreover, as far as I know, Soylent 1.5 powder isn't even being sold anymore. According to the Soylent site, the current version being sold is 1.8. Therefore, I think I'm perfectly justified in calling your statements misleading.