In my case, soylent-like products (specifically what used to be called Joylent) helped me a lot when I was really quite depressed. I could often go without eati

In my case, soylent-like products (specifically what used to be called Joylent) helped me a lot when I was really quite depressed. I could often go without eating several days simply because I couldn't get myself together enough to source any kind of food. Having a stash of Joylent meant I could get a sort-of balanced meal with minimal effort, which really improved my physical health and enabled me to take better care of my mental health too.