> it's laughably easy to have a nutritionally complete lifestyle with minimal effort or time. Care to elaborate? I can cook and know how to eat a balanced set

> it's laughably easy to have a nutritionally complete lifestyle with minimal effort or time. Care to elaborate? I can cook and know how to eat a balanced set of macro-nutrients, but I find it quite difficult to be consistently health concious when eating out all the time and cooking regularly is anything but minimal effort and time.