I have the same experience. Sometimes don't feel like going out, but I just force myself and I feel better after. Running for me is a great way to deal with st

I have the same experience. Sometimes don't feel like going out, but I just force myself and I feel better after. Running for me is a great way to deal with stress, I just feel it leaving my body. It's also made me more conscious of what I eat and how much. I wouldn't know if I ever really got into the zone or a runner's high but I find the exercise and sense of accomplishment afterwards very satisfying.