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A very quick look at the Slimfast page for their high protein product links the nutritional information. It shows that the mix has ~1g of sugars per serving, bu
by Dangeranger 9y ago
A very quick look at the Slimfast page for their high protein product links the nutritional information. It shows that the mix has ~1g of sugars per serving, but is mixed with milk, so you'll need to account for that in your calculations depending on the type of milk you use for mixing.
http://slimfast.com/advanced-nutrition/ http://slimfast.com/advanced-nutrition/
- yegle 9y agoGI/GL is not directly related to the carbohydrate number on nutrition fact table. The number must be tested in a controlled environment. E.g. regular coke has a GI of 63 (source http://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods http://www.health.harvard.edu/diseases-and-conditions/glycem...), and is considered medium GI, but of course it contains a lot of sugar.