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As I recall, Clif Bars are predominantly carbs and some fat. Soylent has a reasonable balance of protein and more emphasis on vitamins and minerals. To be clea

by johnfn 10y ago

As I recall, Clif Bars are predominantly carbs and some fat. Soylent has a reasonable balance of protein and more emphasis on vitamins and minerals. To be clear, I'm not a nutritional expert. But I've had people who know more than me tell me clif bars are basically non-nutritious.

atomical 10y ago
And too much protein? http://healthyeating.sfgate.com/fda-daily-recommendations-protein-10249.html http://healthyeating.sfgate.com/fda-daily-recommendations-pr... "The FDA recommendation for daily protein intake is 50 grams on a 2,000-calorie diet."
- hyperpape 10y ago
  That's not a maximum. The body can heathily process a few times that much a day (don't quote me on the precise number).
  - atomical 10y ago
    That's true but it also means they could be using those calories for other macronutrients instead.
ddoran 10y ago
My Choc Chip Clif Bar says 10 of its 65grams are protein with approx 10% of daily values of quite a few vitamins #NotADoctor