I'd suggest you try a standing desk for a few weeks. You can easily MacGyver something together that will be the exact right height for you. Before I committed

I'd suggest you try a standing desk for a few weeks. You can easily MacGyver something together that will be the exact right height for you. Before I committed fully and built a proper stander, I started out with a drawing board on stacked books, and a monitor behind those. Keyboard should be at or just below elbow height, and the top bezel of your monitor should be at eye level, so your head is very slightly inclined downward. I've read that this has something to do with our hunter gatherer past, that we're built to walk, scanning the ground ahead of us for food. You may want to put some fruit in your line of vision to simulate this